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The vitamin B-complex is a group of water-soluble vitamins that play important roles in cell metabolism.  “Vitamin B” was once thought to be a single nutrient that existed in extracts of rice, liver, or yeast. Later research showed that they are chemically distinct vitamins that often coexist in the same foods. A Vitamin B complex typically has up to 8 individual B vitamin supplements which are referred to by the specific name of each vitamin (e.g., B1, B2, B3 etc.).
There are many documented benefits from maintaining a healthy dose of Vitamin B complex in a daily diet.  Some research suggests that supplementing with vitamin B-complex multivitamin may reduce feelings of anxiety, perceived stress, and tiredness. Since B-complex vitamins are needed to produce energy from carbohydrates, athletic performance can benefit from daily supplements of this complex.
There are other studies that suggest Vitamin B Complex can play a beneficial role in healing wounds, canker sores and Acne Rosacea especially in people who have experienced Vitamin B deficiencies.  Other reports suggests that Vitamin B-complex may actually reduce alcohol cravings and Attention Deficit Hyperactivity Disorder.
The manufacturing experts at PharmaDirections in collaboration with InstantGMP prepared a commercial scale master manufacturing formula for a Vitamin B Complex tablet in electronic batch record format.
This master manufacturing formula will produce about 50,000 coated tablets that can supply the normal daily requirements of Vitamin B complex and Vitamin C.
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